Author: Lesley P Tannerbr
Source: ezinearticles.combr
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You may currently be suffering with acne and want to find the most effective treatments for it. There are proven and effective treatments for acne which are simple, inexpensive, and natural. But I want to discuss the causes of acne so you can better understand what to do about it. If you dont know what is causing your problem, it will be much more difficult to address and ultimately correct it.
You may have been told that acne is caused by clogged pores or bacteria in your skin or perhaps by eating the wrong foods. These can increase the likelihood of acne or make the symptoms worse. However they are not the primary contributing factors towards developing acne. So what are they?
Acne is caused by three main factors. The first factor is an imbalance of your hormones. Hormones helps your body to communicate between its organs. Testosterone is a hormone which communicates with your sebum oil glands and has a direct impact on how much sebum oil these glands can produce at any time. Normally when your hormones are in balance, the sebum oil glands produce just the right amount of oil to keep your skin moist and elastic. However when the hormone level gets out of balance, it can cause your glands to produce too much sebum oil which tends to clog your pores and create pimples and blackheads.
We all know that teenagers go through significant hormonal changes and therefore tend to have big acne problems during this time. They all go through these hormonal imbalances as they mature. However why do some teenagers have excessive acne while others have very little?
This is impacted by the second factor which is toxic build up. Toxic build up is caused by the types of food we eat, the air we breathe, and the materials we may come into contact with. Our body tries to expel as much of these toxins as possible. However some are not expelled and may be stored in our tissues, blood, and lymph nodes.
These toxins can eventually merge with excess sebum oil secreted from our oil glands and cause bacteria to form and flourish on our skin. This combination creates acne, zits, pimples, blackheads, etc. with the inflammation and redness. And there are many products you can buy which advertise that they kill the acne bacteria. Most of them do. However the bacteria will continue to return as long as this combination of toxins and excess sebum oil exist.
At the same time you will find people who have hormonal imbalance (ie teenagers going through puberty) and also eat and drink all the wrong things but who still have very clear skin. How can this be?
Well the third factor plays a primary role here. That is genetic sensitivity of the sebum gland to hormonal imbalance. Some people are simply born with sebum glands which do not react very strongly to changes in hormone levels. Other people unfortunately are extremely sensitive to these kinds of changes and secrete excessive levels of sebum oil when things get out of balance. Therefore of all the factors discussed, this one plays the most significant role in how acne gets formed. Even if you have hormonal imbalance and have a lot of toxin build up in your system, as long as your oil glands dont react strongly to hormonal imbalances, you wont produce excessive sebum oil and will be fortunate enough to have very clear skin.
But for most of us who suffer with acne, we have sensitive oil glands. So to effectively treat our acne, we need to properly address the first two factors. That is we need to bring our hormones into balance and change our eating and lifestyle to reduce the toxins in our bodies. In this way, we can avoid overstimulating our oil glands into producing excessive sebum oil as well as reduce the toxins which otherwise create bacteria and acne. This can be done with safe, effective, and natural treatments. This will not only eliminate the problem now but keep it from coming back.
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