Nov 27 2009

Natural Acne Remedy – The Best Way to Prevent and Cure Acne

Category: Uncategorized — @ 6:02 am

Author: Karan Naidoobr
Source: ezinearticles.combr
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Acne is one of the most common problems that affect the skin, especially in case of teenagers and youngsters. Acne is believed to be caused by various reasons, such as clogging of the skin pores and hormonal imbalances. Various medications are available in the market, yet a lot of them have negative side effects.

Therefore, there is an ever increasing demand for natural acne remedies. It is much better to resort to a natural acne remedy, especially in the case of mild afflictions.

Natural acne remedy and treatment does away with the use of harmful chemicals. Rather, the stress is on cleansing the internal organs and body system, so as to strike on the very root of the problem. The natural acne remedy also places stress on dietary planning and natural skin repair and rejuvenation.

The natural acne remedy system believes that prevention is better than cure. Thus, it adopts a two pronged approach to fight the acne:

Prevention:

Acne results from various reasons. The chief among them are digestive imbalances. To prevent the acne in a natural manner, it is therefore recommended to regulate the diet. A lot of stress is placed on eating fiber rich food such as fruits and fresh vegetables, processed food and red meat should be avoided. One of the most effective natural remedies for acne is Isabgol.

It is the husk of the Psyllium plant, and it helps to get rid of constipation, and thus balances the digestive system. Fried foods, refined sugar, milk products, hydrogenated vegetable oils etc should be avoided as far as possible. And consume a lot of water, at least 8 to 10 glasses everyday.

Cure:

It is best to cure the acne in a natural manner. Most of the remedies available in the market may contain harmful chemicals. These chemicals may produce undesired and harmful side effects if used for long periods. Besides, some may even leave permanent scars. Therefore, it is best to cure acne in a natural manner.

Vitamins such as Vitamin A, C and E are very crucial in skin formation and health. Therefore, the diet should constitute of these essential vitamins. If needed, vitamin supplements can be taken too. In fact, Accutane, the popular acne drug, has a high dose of vitamin A.

Another important element for natural acne treatment is Zinc. It helps in correcting the hormonal imbalances, and thus helps to prevent and cure the acne breakouts. Baking soda is a very common household item which can be used in the fight against acne. A baking soda wash of the affected skin results in gentle exfoliation and soothing of the skin.

Aloe vera is a very effective herb in curing the acne in natural manner. It is 90% water, and also contains other minerals which have antibiotic property. Aloe vera can be applied straight to the affected parts, or a paste can be used. By the way, aloe vera paste is also a very effective cure for constipation.

Constipation is one of the leading causes of acne. Various other herbs like sarsaparilla, tea tree oil, cleaver etc are also very effective in curing acne in a natural manner.

Another effective natural remedy for acne is proper massaging of the affected parts, the massaging treatment helps to restore and improve circulation and helps to cleanse away the toxins from the affected parts.

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Nov 22 2009

Curing Acne Naturally – Effective Herbal Acne Treatments

Category: Health & Fitness — @ 6:06 am

Author: Danna Schneider
Source: isnare.com

Chances are, if you find yourself reading this article, you have suffered the feelings of embarassment, self-consciousness and insecurity an acne breakout can bring on in what seems like the blink of an eye. Suddenly, you find yourself checking the mirror every hour on the hour, hoping the blemishes on your face have spontaneously cleared and you can breathe a sigh of relief. You feel sure that everyone you come in contact with is zooming in on each and every blemish, and why wouldn’t they be? It’s certainly the first thing YOU see when you look in the mirror!

Now, imagine you experience this exact scenario every day of your life, as many men and women do who suffer chronic adult acne, far beyond the “acne prone” years of adolescence. The fact is, acne remains a very real and persistent problem in today’s society for men and women, teenagers and adults, and instead of going away or getting better, it seems to be more prominent and more severe than ever. What this can be attributed to is the subject of much debate in the medical and dermatological community. Higher stress levels? More hormones and synthetic chemicals in our foods? Genes? Changing diets? It’s anyone’s guess, but the fact remains that acne is a very real cause for emotional distress, self-consciousness and insecurity for many, and it shows no signs of getting better.

With the advent of modern dermatology and medical science, there have been some excellent new products that combine modern science and nature to form a hybrid product superior to many of it’s prescription counterparts, and highly effective for many who have found that traditional treatments failed them in the long run. The aim of these products is to facilitate hormonal balance, therefore targeting acne at the source, from the inside, rather than the outside alone. http://www.cosmeticsgalore.com/best-skincare-products-reviews.html

These herbal acne medicines have proven highly effective in combatting acne by “cleansing” the skin from the inside, getting to the source of the problem by balancing the natural testosterone and estrogen found within the male and female body. Excess testosterone and excess estrogen are the primary causes of acne, hence the most common years for acne breakouts are the teenage years of hormonal turmoil.

Natural acne products can actually clear the skin for good, only requiring occasional follow up treatments, whereas conventional methods can require constant treatment, and the results disappear as soon as the individual weens themselves off the medicine. Also, many acne treatments prescribed by doctors or dermatologists are antibiotic in nature. Continuous antibiotic treatment can actually result in antibiotic resistance in the body, meaning when you really need your body to respond to antibiotic treatment, such as in illness, it may have built a tolerance and need more powerful meds to respond correctly. Some prescribed acne medications can even be dangerous, and are to be taken only for the most severe cases of acne and with the utmost caution (Acutane).

These treatments and systems are designed to target the hormones, balancing them in many cases for good, and requiring little or no follow up treatment or monitoring. They can work for people (myself a case-in-point), who have had every other conventional acne treatment fail them time and time again, or become ineffective over time.

Overall, herbal acne remedies have proven to be a highly effective and cost effective alternative for countless acne sufferers. Why not try it, and join the Clear Skin Club?

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Nov 20 2009

Acne and Teenagers

Category: Health & Fitness — @ 6:05 am

Author: Jac Needham
Source: isnare.com

As a highly obvious problem, acne could cause acute embarrassment at the time when an individual is striving to become ok with themselves. The symptoms are varied, and don’t just consist of the familiar scarring and skin pitting. Other symptoms can include blackheads, whiteheads, zits, inflamed and infected nodules, sacs, and cysts. Due to over-activity of the sebaceous glands, acne has a tendency to show where these ( oil ) glands are most countless ( i.e the face, neck, chest, and back ). Scarring and permanently expanded pores can result, and this is the symptom most familiar to acne sufferers. Why does acne occur? Well, each hair follicle produces oil to lubricate the skin and hair. Over-production of this oil can cause blocking, in which bacteria can multiply. This customarily leads to inflammation, and if this sebum, plugs the pores it can end up in blackheads. Whiteheads form when sebum collects below the skin surface.

The likeliest time for these outbursts are between the ages of twelve and twenty-four, when the teenager hormones are running wild, and androgen production goes into overdrive. There’s some proof that overindulgence in junk foods, the taking of oral contraceptives, certain allergies and stress may also cause acne. So how can you deal naturally with acne? Firstly, cleanliness is critical, and you should always keep your skin washed and clean. Don’t be encouraged to apply any oils or moisturizers to the affected areas. Instead, use freshly-squeezed lemon juice three times each day as a natural antiseptic face wash.

Grease from your hair can also exacerbate the difficulty, so shampoo your hair constantly. Diet also plays a part in acne, so stay off the junk ( saturated fats in fried food, go scrupulously with dairy products, carbonated drinks, caffeine, alcohol, and tobacco ). Instead, eat plenty of fresh fruit and veggies.

Sleeping soundly will also help, as will regular exercise.

Continually , and get adequate sleep at night. Diet in more detail – raw vegetables could be a life saver for the acne subject. Together with non-citrus fruits, raw plant juice, cooked vegetables, salads, whole grains, and some low-fat seeds and nuts, you can construct a diet that may make it really hard for the sebaceous glands to overproduce. Stay right away from peanut butter, cheese, milk, and cream. Some sufferers have reported good results by trying ‘vegetable juice’ fasts of one to three days, though you must visit a doctor before considering any sort of fasting. The second part of the natural cure for acne is diet supplements that have been shown to have an advantageous effect. You should guarantee you get sufficient vitamin B6, zinc, and necessary greasy acids. A general multivitamin once each day will most likely be acceptable to make certain you are getting plenty of. Eventually , there are certain herbs which have been shown to be beneficial as a natural cure for acne. Applied to the skin, dandelion root, echinacea, alfalfa, chaparral, and red clover are most profitable, and are available from most health stores.

Most importantly, stay positive! The difficulty CAN be beaten if you look after yourself!

Jac Needham is an exclusive writer for the Acne and Acne Treatment sections of SkinDermatology.com

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Nov 17 2009

How to Eliminate Your Acne and HAVE FUN at the Same Time!

Category: Health & Fitness — @ 6:03 am

Author: Kenneth Goh
Source: articleage.com

Have you ever wondered why we have acne and even more on how we can get rid of acne? Like a lousy tenant, acne doesn’t pay you rent, nor contribute anything beneficial to your life. It does however do the opposite by destroying your skin and worst of all, your self esteem and social life!
Well, before embarking on this simple method to destroy your acne for good, we need to know thy enemy. There are two major causes of acne and the rest are just secondary. Before we can tackle them, we need to understand what they are and how they affect us.
Firstly, acne is caused by imbalanced hormone production. When you were a teenager, your body began to produce a hormone known as androgens, which activates and stimulates the oil glands in your skin, thus increasing oil and sebum production.
Logically, with the limited size of each pore and the constant influx of sebum, your pores get clogged and you may notice the presence of blackheads and pimples. As that spreads across the skin, it becomes known as acne vulgaris.
Stress in this case acts more like a catalyst rather than a cause. But do not underestimate the damages of stress. It can potentially worsen the acne a person has.
Our secret weapon in eliminating acne lies in the sea water. The sea water is formed with a balance of the salts in minerals such as sodium, magnesium, potassium, calcium chloride and bromides. These forms of minerals are vital in their respective ways for acne treatment.
Magnesium reduces stress and water retention, hampering aging and soothes the nervous system. Calcium prevents water retention while increasing circulation.
Potassium balances skin moisture level and replenishes minerals lost in vigorous activities. Bromides ease muscle stiffness and tensions, thus eliminating stress, which is a major contributing factor to acne. Finally, sodium is a booster for immune system function. All these act as a natural defense for your body against any acne breakouts.
So how can we apply the power of sea water and exercise to your acne condition, the answer is simple. Just head down to the nearest beach and have a swim! The only thing you need to be careful of is sunburn. Therefore, only go on early mornings: 9am-11am or evenings at 5:30pm to 6:30pm.
You may begin to notice the effects of this treatment after your FIRST SWIM! And you will be amazed on how smooth your skin has become. The more vigorous your swim and the more you sweat, the more your skin will be cleansed. This is a double action cleansing as your sweat pushes the impurities off your skin, which by the way is no longer clogged after the sea water washes away the debris! Additionally, the minerals in the seawater penetrate the pores to do some deep skin cleansing, all while you’re having fun swimming!
If you wish to know more alternatives to fast and effective natural acne treatment that compliments the above sea water natural acne treatment
1st Natural Acne Treatment
for more info and acne solutions!

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Nov 07 2009

Natural Ways To Treat Acne Vulgaris

Category: Health & Fitness — @ 6:00 am

Author: Sabrina James
Source: articlesbase.com

The most ordinary type of acne is acne vulgaris.

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Nov 07 2009

What is Acne Vulgaris, and How to Get Rid of It

Category: Health & Fitness — @ 6:00 am

Author: Warren Tibbotts
Source: ezinearticles.com

Acne is a horrid affliction predominantly affecting the teenage population which results in a very painful experience for those that have to deal with it.

For most individuals it lasts for only several years (through the teenage years) For others, though, it will continue well into their future even until they reach 30 or 40 years of age.It is a skin condition in which bacteria, dead skin cells, and a blocked skin pore with excessive sebum combine to crate either a blackhead, whitehead, or pustule.

These resultant pimples are usually reddened, inflamed, and pimple like masses that are not only uncomfortable, but can also be damaging to the sufferers self esteem as well.

Acne is a condition that definitely demands treatment. There are several causes that contribute to acne on the skin, and there needs to be the right conditions for something to happen. The skin pores, and/or hair follicles are the places where it all happens. The skin is covered with pores, and hair follicles which aretiny little openings on the skin. These pores permit sweating, and the production of sebum which is a the waxy/oily substance designed to lubricate the surface of the skin. If these pores become full of oils as a result of excessive oil production in the sebacious glands, they end up clogging and blocking the skin pores, (as a result of excessive secretions) Bacteria are also commonly on the skin surface, and if they happen to get trapped inside a blocked skin pore, along with dead skin cells, invariably either a blackhead or whitehead will result. If the bacteria and excess oils are not washed away, the bacteria will multiply and consequently lead toskin irritation, and consequently the resultant acne.

This can be treated in several ways. First of all, it should be treated by doing several of the following as they are more likely to be beneficial when done together;

First, the bacteria that is present on, and infecting the skin needs to be treated. Cleansing the area to wash the bacteria away can be done through exfoliating, through medicinal topical treatments or even with the help of lasers.

The oil glands need to secrete only the right amounts of oil onto the skin surface. This is able to be regulated by regulating the hormones that cause it, and also by taking care of these aspects, the individual’s skin is able to improve, and become healthier and eventually helps get rid of the infections caused by the bacteria.

Warren is an enthusiastic entrepreneur living in New Zealand who loves to write about subjects that help contribute to people maintaining good health, and well-being.

Take a look at Warren’s informational blog site that provides help for acne sufferers, and is all about a natural acne cure treatment, advising how you can cure your adult acne the natural way completely free of drugs, chemicals, potions, lotions, or creams. http://naturaladultacnecure.com

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