Dec 03 2009

Natural Acne Cures – Get Rid of Your Acne Fast

Category: Uncategorized — @ 6:12 am

Author: Julian E Hooksbr
Source: ezinearticles.combr
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Acne is a very common inflammatory disease of the skin which affects millions of people every year. An overproduction of natural oils in the body is the main cause of acne. Mostly teenagers are affected by acne but many adults are bothered with it as well.

There are many over the counter treatment options available but they can be harsh on the skin which is why many people prefer natural acne cures. Plus natural methods have very little known side effects.

Natural methods have proven to be very effective at combating acne. Some of the most popular a successful natural methods are aloe vera, tea tree oil and vitamins. Tea tree oil is works well at getting rid of acne because of it fights bacteria and keeps it from forming.

Aloe Vera is also a very effective way to get rid of acne. Aloe helps prevent and clear acne scarring and spotting. Aloe vera combats acne because of the many nutrients found in aloe vera and because aloe vera is anti inflammatory and anti-bacterial. Aloe vera also flushes toxins from the body which helps clear up the skin.

Vitamins are also a great way to get rid of acne because they help promote healthy skin. Vitamins are also powerful antioxidants that aid the body in getting rid of harmful toxins. Vitamin A can be obtained by eating certain foods such as carrots, sweet potatoes, spinach and kale or it can be taken in pill form.

Vitamin E is also effective at fighting acne because it is a powerful antioxidant which is very beneficial to the skin. Vitamin E can be taken in capsule form or it can be obtained by eating foods rich in vitamin E such as egg yolks, sardines, corn, rice, lentils, wheat germ, peanuts and almonds.

Multi-vitamins are also very helpful at fighting acne and helping reduce acne because they help flush toxins from the body which will aid in clearing up the skin.

Minerals are work well at combating acne. Chromium is one the best acne treatments because it helps heal infections in the skin. Taking chromium once a day will help clear the skin and keep future breakouts from occurring. Zinc is also effective because it helps strengthen the immune system and repair the skin.

Herbs are also a great natural acne cure. Some of the best herbs include echinacea, chaste tree berry, saw palmetto, alfalfa, acidophilus and yellow dock root. Herbs help fight bacteria and reduce acne.

Many acne sufferers choose natural acne cures because natural cures are very effective and generally safer than over the counter medications.

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Nov 30 2009

Natural Acne Cures – A Couple Quick Solutions

Category: Uncategorized — @ 6:03 am

Author: Julian E Hooksbr
Source: ezinearticles.combr
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The following article will summarize various natural acne cures and preventative options. Acne is a skin condition which causes pimples to appear most commonly on your face, but also on your neck, shoulders, and back. Acne most commonly affects teenagers, as almost 90% of teenagers experience some form and level of acne, but acne is also prevalent among adults. Acne can cause permanent scarring. There are many options to go about curing acne, but many feel natural acne cures are the safest and most healthy above chemical or surgical alternatives.

The first natural acne cure is taking an increased amount of vitamin A and niacin. Three times per day, you should take 100 milligrams of niacin and 50,000 units of vitamin A. After continuing this for a month, many acne sufferers have shown a reduced level of acne. Consuming excess zinc has also been known to show good results. Zinc vitamin tablets taken three times per day have been shown to decrease acne.

Another popular remedy is following a well balanced diet. Poor diet is widely shown to increase acne as well as negatively impact your health in other ways. Concentrating your diet on raw foods, especially fruits and vegetables, raw nuts, and whole grains could drastically improve your skin. It is also important to avoid red meats, sugars, caffeine, and foods high in fat.

There are several other natural acne cures which have shown mixed results.

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Nov 27 2009

Natural Acne Remedy – The Best Way to Prevent and Cure Acne

Category: Uncategorized — @ 6:02 am

Author: Karan Naidoobr
Source: ezinearticles.combr
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Acne is one of the most common problems that affect the skin, especially in case of teenagers and youngsters. Acne is believed to be caused by various reasons, such as clogging of the skin pores and hormonal imbalances. Various medications are available in the market, yet a lot of them have negative side effects.

Therefore, there is an ever increasing demand for natural acne remedies. It is much better to resort to a natural acne remedy, especially in the case of mild afflictions.

Natural acne remedy and treatment does away with the use of harmful chemicals. Rather, the stress is on cleansing the internal organs and body system, so as to strike on the very root of the problem. The natural acne remedy also places stress on dietary planning and natural skin repair and rejuvenation.

The natural acne remedy system believes that prevention is better than cure. Thus, it adopts a two pronged approach to fight the acne:

Prevention:

Acne results from various reasons. The chief among them are digestive imbalances. To prevent the acne in a natural manner, it is therefore recommended to regulate the diet. A lot of stress is placed on eating fiber rich food such as fruits and fresh vegetables, processed food and red meat should be avoided. One of the most effective natural remedies for acne is Isabgol.

It is the husk of the Psyllium plant, and it helps to get rid of constipation, and thus balances the digestive system. Fried foods, refined sugar, milk products, hydrogenated vegetable oils etc should be avoided as far as possible. And consume a lot of water, at least 8 to 10 glasses everyday.

Cure:

It is best to cure the acne in a natural manner. Most of the remedies available in the market may contain harmful chemicals. These chemicals may produce undesired and harmful side effects if used for long periods. Besides, some may even leave permanent scars. Therefore, it is best to cure acne in a natural manner.

Vitamins such as Vitamin A, C and E are very crucial in skin formation and health. Therefore, the diet should constitute of these essential vitamins. If needed, vitamin supplements can be taken too. In fact, Accutane, the popular acne drug, has a high dose of vitamin A.

Another important element for natural acne treatment is Zinc. It helps in correcting the hormonal imbalances, and thus helps to prevent and cure the acne breakouts. Baking soda is a very common household item which can be used in the fight against acne. A baking soda wash of the affected skin results in gentle exfoliation and soothing of the skin.

Aloe vera is a very effective herb in curing the acne in natural manner. It is 90% water, and also contains other minerals which have antibiotic property. Aloe vera can be applied straight to the affected parts, or a paste can be used. By the way, aloe vera paste is also a very effective cure for constipation.

Constipation is one of the leading causes of acne. Various other herbs like sarsaparilla, tea tree oil, cleaver etc are also very effective in curing acne in a natural manner.

Another effective natural remedy for acne is proper massaging of the affected parts, the massaging treatment helps to restore and improve circulation and helps to cleanse away the toxins from the affected parts.

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Nov 01 2009

Amazing Natural Remedies For Acne

Category: Health & Fitness — @ 3:37 pm

Author: William H King
Source: isnare.com

Acne – every teenager’s nightmare.

Skin is actually the largest organ of the human body. In fact an average sized adult has about 17 square feet of skin, which when you think about it leaves a lot of room for cuts, scratches, grazes and sores.

Most teenagers tend to be very conscious of their looks and especially for females, waking up in the morning and finding a big, red zit on your chin is the worst thing that could happen to you.

Acne is a result of when dirt and oil plug up your skin’s pores. These can be in the first of either whiteheads or blackheads. If there are bacteria trapped in your skin’s pores, the skin will get red and inflamed and the result is pimples.

There are many medications available in supermarkets and there are also many natural remedies you can try for your acne.

Natural Remedy #1

Combine four ounces of grated horseradish with a pint of 90-proof alcohol. Add a pinch of grated nutmeg and a chopped up bitter orange peel – which you can get from health food stores. Dab some of this mixture onto each pimple every day, both morning and night.

This remedy will probably give you quicker results than the following remedies. You may need to select one of these and stick with it for a couple of weeks.

Natural Remedy #2

Wash your skin with mild soap and water. Then apply a think layer of extra-virgin olive oil. Do not wash it off; you need to let your skin absorb the olive oil. Do this three times a day. Your skin should clear up within a week.

Once your skin is clear you can maintain your clear skin by doing this process one a day.

Natural Remedy #3

Place 1/3 cup of uncooked oats in a blender and blend them until they become a powder. Add water, you will need a little less than 1/3 cup; it should become the consistency of paste. Apply this paste to your pimples and leave it on until it dries up and starts to crumble off. Wash off with tepid water. Do this once a day.

Natural Remedy #4

Mix the juice of two garlic cloves with an equal amount of vinegar and dab it on the pimples every evening. The condition may clear up in a couple of weeks.

Natural Remedy #5

Simmer one sliced medium onion in 1/2 cup of honey until the onion is soft. Then mash the mixture into a smooth paste. Make sure it’s cool before applying it to blemishes. Leave it on at least one hour, and then rinse off with warm water. Repeat the procedure every evening.

Natural Remedy #6

If you have very bad acne then you may have scars. The following is a natural remedy that you can use for acne scars.

Combine 1 teaspoon of powdered nutmeg with 1 teaspoon of honey and apply it to the scarred area. After 20 minutes, wash it off with cool water.

Do this twice a week, it may take a couple of months and you will start seeing an improvement.

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