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	<title>Diet Does Matter For Acne Free Skin &#187; acne symptoms</title>
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		<title>5 Common Myths About Acne</title>
		<link>http://www.kazimsahbudak.com/5-common-myths-about-acne/</link>
		<comments>http://www.kazimsahbudak.com/5-common-myths-about-acne/#comments</comments>
		<pubDate>Mon, 07 Dec 2009 05:59:44 +0000</pubDate>
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				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[acne remedies]]></category>
		<category><![CDATA[acne symptoms]]></category>
		<category><![CDATA[adult acne]]></category>
		<category><![CDATA[best acne treatment]]></category>
		<category><![CDATA[Teenage Acne]]></category>

		<guid isPermaLink="false">http://www.kazimsahbudak.com/5-common-myths-about-acne/</guid>
		<description><![CDATA[Author: Nathan Jamesbr Source: isnare.combr br In spite of the fact that the scientific knowledge about acne and its causes has progressed in the last few years, there are still many myths that continue to be held as truth. The following are five of the most common myths about acne: 1. Acne is caused by [...]]]></description>
			<content:encoded><![CDATA[<p>Author: Nathan Jamesbr<br />
Source: isnare.combr<br />
br<br />
In spite of the fact that the scientific knowledge about acne and its causes has progressed in the last few years, there are still many myths that continue to be held as truth.</p>
<p>The following are five of the most common myths about acne:</p>
<p>1. Acne is caused by poor hygiene</p>
<p>Skin infections are associated with acne, and this may be what has led to this myth. The combination of sebum and dead skin cells that lead to acne actually occurs beneath the skins surface, where is cant be washed away.</p>
<p>2. Acne is caused by certain foods</p>
<p>It has long been thought that chocolate and greasy foods cause pimples. There is no evidence to prove that this is true. These foods are not very healthy so eating to much of them can cause other health problems, which can aggravate problems with acne.</p>
<p>Some of the foods that do seem to aggravate acne when it is already present include milk and foods with high levels of iodine. Iodine is commonly found in seafood, so its a good idea to limit your milk and seafood intake if youre suffering from acne.</p>
<p>3. Acne has to run its course</p>
<p>Its commonly thought that the only way to deal with acne is to let it run its course. This is no longer the case &#8211; there are many treatments available to deal with acne. If youre suffering with it, talk to a dermatologist to see if any treatments are available that could help.</p>
<p>4. Acne is a teenage condition</p>
<p>While most teenagers deal with acne to some degree, it is by no means limited to them. Most peoples acne clears up by the time they reach their 20s, but there are others who continue to have problems in adulthood. Some people even experience it for the first time in their 30s and 40s.</p>
<p>5. Sun is good for acne</p>
<p>Sun exposure is not a good way to deal with acne. It can help to dry out excess oils from the skin so it does have a short-term benefit but the skin gets used to the change quickly and the benefit is lost. Plus, sun can seriously damage the skin and lead to skin cancer, so the risk is greater than the benefit.br<br />
br<br />
br<br />
br</p>
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		<title>How To Help Your Teenager Deal With Acne</title>
		<link>http://www.kazimsahbudak.com/how-to-help-your-teenager-deal-with-acne/</link>
		<comments>http://www.kazimsahbudak.com/how-to-help-your-teenager-deal-with-acne/#comments</comments>
		<pubDate>Tue, 10 Nov 2009 05:59:58 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health & Fitness]]></category>
		<category><![CDATA[acne remedies]]></category>
		<category><![CDATA[acne symptoms]]></category>
		<category><![CDATA[adult acne]]></category>
		<category><![CDATA[best acne treatment]]></category>
		<category><![CDATA[Teenage Acne]]></category>

		<guid isPermaLink="false">http://www.kazimsahbudak.com/how-to-help-your-teenager-deal-with-acne/</guid>
		<description><![CDATA[Author: Nathan James Source: isnare.com Acne is a common problem for teenagers, and most parents of those teens probably dealt with it themselves, to some degree. In most cases, the acne disappeared once the teenage years were past but this is little comfort to most teens in the midst of it now. As a parent, [...]]]></description>
			<content:encoded><![CDATA[<p>Author: Nathan James<br />
Source: isnare.com</p>
<p>Acne is a common problem for teenagers, and most parents of those teens probably dealt with it themselves, to some degree. In most cases, the acne disappeared once the teenage years were past but this is little comfort to most teens in the midst of it now. As a parent, you need to provide moral support but also some good hard facts.</p>
<p>Now, just because you dealt with acne when you were a teen doesn&#8217;t make you an expert. Treatments and medications have come a long way in the last few years. Knowing what is available today will let you help your child decide the best way to deal with their acne.</p>
<p>It&#8217;s always a good idea to talk to a health care professional for advice. For one thing, a dermatologist can tell you for sure whether those spots are in fact acne. There are other skin conditions that look similar, but need to be treated differently.</p>
<p>Teenagers are usually embarrassed by their acne, so it might be a touchy subject to talk about. You&#8217;ll know your teen best but it&#8217;s important to be supportive and understanding. Never accuse them of bad habits that led to acne &#8211; the old myths about acne being caused by chocolate and greasy foods have been proven to be false.</p>
<p>It&#8217;s likely that your teenager is trying everything possible to control their acne. If if they avoid talking about it, it&#8217;s probably on their mind most of the time. It can affect their self image and in some cases can ultimately lead to depression and withdrawal.</p>
<p>Let them know that you&#8217;re available and will do whatever you can to help them with their acne problem. It can sometimes help to talk about your own experiences if you dealt with it as a teen.</p>
<p>While it&#8217;s probably small comfort to them, you can remind them that most teens deal with acne to some degree. Studies show that roughly 85% of adolescents have acne and up to 40% have a severe enough case to require dermatologist treatment.</p>
<p>Acne doesn&#8217;t last forever &#8211; as your teen gets older it will most likely become less and less of a problem for them. By the time they reach their 20&#8242;s, it will likely be a distant memory &#8211; at least until they have teenagers of their own!</p>
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		<title>How To Find The Most Effective Acne Treatments</title>
		<link>http://www.kazimsahbudak.com/how-to-find-the-most-effective-acne-treatments/</link>
		<comments>http://www.kazimsahbudak.com/how-to-find-the-most-effective-acne-treatments/#comments</comments>
		<pubDate>Fri, 06 Nov 2009 06:00:11 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health & Fitness]]></category>
		<category><![CDATA[acne remedies]]></category>
		<category><![CDATA[acne symptoms]]></category>
		<category><![CDATA[adult acne]]></category>
		<category><![CDATA[best acne treatment]]></category>
		<category><![CDATA[Teenage Acne]]></category>

		<guid isPermaLink="false">http://www.kazimsahbudak.com/how-to-find-the-most-effective-acne-treatments/</guid>
		<description><![CDATA[Author: Nathan James - Source: articledashboard.com It&#8217;s dreaded by teenagers everywhere &#8211; regardless of their skin color, the language they speak or what social circles they run in. If anything is going to bring the youth of today together in a common cause, it&#8217;s the fight against acne. Teenagers everywhere are constantly on the lookout [...]]]></description>
			<content:encoded><![CDATA[<p>Author: Nathan James -<br />
Source: articledashboard.com</p>
<p>It&#8217;s dreaded by teenagers everywhere &#8211; regardless of their skin color, the language they speak or what social circles they run in. If anything is going to bring the youth of today together in a common cause, it&#8217;s the fight against acne.</p>
<p>Teenagers everywhere are constantly on the lookout for effective acne treatments, but just as acne can come in many forms and degrees of severity, there are many different treatments available. The one that will work best for one person won&#8217;t necessarily be the best for someone else.</p>
<p>Before you can decide on the best treatment option, it helps to understand what it is that actually causes acne. It&#8217;s commonly believed to be caused by poor hygiene, but that isn&#8217;t the case. It is actually caused by changes in the body that can&#8217;t (and shouldn&#8217;t) be stopped.</p>
<p>Teenage acne is often due to hormonal changes in the body that causes excess secretion of oil, which can block pores and trap dirt and moisture. The result is the blackheads and pimples that are so common among teens.</p>
<p>Effective treatments are available for the various forms of acne, and a dermatologist will be able to thoroughly diagnose a particular case and recommend the proper treatment.</p>
<p>If you&#8217;ve ever looked at the many acne treatments that are available at any drug store or pharmacy, you&#8217;ll probably have seen shelves full of creams, gels and lotions that promise to be the cure to end all acne problems.</p>
<p>These treatments work for some people and not for others, but they are often attempting to treat any and all forms of acne, which just isn&#8217;t possible. The most effective treatments will be tailored for a given person&#8217;s acne.</p>
<p>Some of these treatments will include azelaic acid creams, benzoyl peroxide or Accutane. They may be in the form of topical creams or lotions. Each of these treatments is best suited to deal with certain types of acne, with varying strengths depending on the severity of the acne.</p>
<p>Many teens spend a lot of time and money trying every possible treatment to get rid of their acne. The trouble is, the treatments are often not dealing with the cause in their particular situation. A visit to a dermatologist is the best way to get a proper diagnosis and treatment plan, customized for a particular case.</p>
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