Dec 03 2009

Natural Acne Cures – Get Rid of Your Acne Fast

Category: Uncategorized — @ 6:12 am

Author: Julian E Hooksbr
Source: ezinearticles.combr
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Acne is a very common inflammatory disease of the skin which affects millions of people every year. An overproduction of natural oils in the body is the main cause of acne. Mostly teenagers are affected by acne but many adults are bothered with it as well.

There are many over the counter treatment options available but they can be harsh on the skin which is why many people prefer natural acne cures. Plus natural methods have very little known side effects.

Natural methods have proven to be very effective at combating acne. Some of the most popular a successful natural methods are aloe vera, tea tree oil and vitamins. Tea tree oil is works well at getting rid of acne because of it fights bacteria and keeps it from forming.

Aloe Vera is also a very effective way to get rid of acne. Aloe helps prevent and clear acne scarring and spotting. Aloe vera combats acne because of the many nutrients found in aloe vera and because aloe vera is anti inflammatory and anti-bacterial. Aloe vera also flushes toxins from the body which helps clear up the skin.

Vitamins are also a great way to get rid of acne because they help promote healthy skin. Vitamins are also powerful antioxidants that aid the body in getting rid of harmful toxins. Vitamin A can be obtained by eating certain foods such as carrots, sweet potatoes, spinach and kale or it can be taken in pill form.

Vitamin E is also effective at fighting acne because it is a powerful antioxidant which is very beneficial to the skin. Vitamin E can be taken in capsule form or it can be obtained by eating foods rich in vitamin E such as egg yolks, sardines, corn, rice, lentils, wheat germ, peanuts and almonds.

Multi-vitamins are also very helpful at fighting acne and helping reduce acne because they help flush toxins from the body which will aid in clearing up the skin.

Minerals are work well at combating acne. Chromium is one the best acne treatments because it helps heal infections in the skin. Taking chromium once a day will help clear the skin and keep future breakouts from occurring. Zinc is also effective because it helps strengthen the immune system and repair the skin.

Herbs are also a great natural acne cure. Some of the best herbs include echinacea, chaste tree berry, saw palmetto, alfalfa, acidophilus and yellow dock root. Herbs help fight bacteria and reduce acne.

Many acne sufferers choose natural acne cures because natural cures are very effective and generally safer than over the counter medications.

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Nov 30 2009

Natural Acne Cures – A Couple Quick Solutions

Category: Uncategorized — @ 6:03 am

Author: Julian E Hooksbr
Source: ezinearticles.combr
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The following article will summarize various natural acne cures and preventative options. Acne is a skin condition which causes pimples to appear most commonly on your face, but also on your neck, shoulders, and back. Acne most commonly affects teenagers, as almost 90% of teenagers experience some form and level of acne, but acne is also prevalent among adults. Acne can cause permanent scarring. There are many options to go about curing acne, but many feel natural acne cures are the safest and most healthy above chemical or surgical alternatives.

The first natural acne cure is taking an increased amount of vitamin A and niacin. Three times per day, you should take 100 milligrams of niacin and 50,000 units of vitamin A. After continuing this for a month, many acne sufferers have shown a reduced level of acne. Consuming excess zinc has also been known to show good results. Zinc vitamin tablets taken three times per day have been shown to decrease acne.

Another popular remedy is following a well balanced diet. Poor diet is widely shown to increase acne as well as negatively impact your health in other ways. Concentrating your diet on raw foods, especially fruits and vegetables, raw nuts, and whole grains could drastically improve your skin. It is also important to avoid red meats, sugars, caffeine, and foods high in fat.

There are several other natural acne cures which have shown mixed results.

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Nov 18 2009

Please Help Me Find an Acne Cure Quick

Category: Health & Fitness — @ 6:09 am

Author: Warren Campbell
Source: ezinearticles.com

As teenagers we were all there at one point or another. The alarm goes off and up for another day at school a quick look in the mirror and that shocked feeling came over us. How did my face breakout overnight? Our first thought was I can’t go to school looking like this I need to find an acne cure quick. At 16 years old it was tough to handle but knowing that almost all teenagers suffered with acne at one time or another made it easier to handle. Imagine being 30 and still having to deal with the same shocked feeling when you look in the mirror.

Many adults are still suffering from the same breakouts on a regular basis. In some cases the breakouts are frequent and painful. Not only painful physically but adult acne can leave emotional scars that are not seen on the outside. I am sure they have investigated different cures available from smearing egg yolks on their faces at night to seeking prescriptions from doctors but there is no sure fire cure for acne. The causes for acne are different for most people, it can be brought on by diet, stress or just a hormonal imbalance that causes the over production of Sebum in the body.

Ineffective acne cures are like opinions, everybody has one. The egg yolk cure, covering your face in oatmeal or urine, these are just a few that are old wives tales. Effective cures are much harder to find and effective natural cures are even harder to find. Now for a 16 year old teenager finding a long term cure might not be such a high priority as they will probably just grow out of the acne stage but for an adult there is more urgency in finding a reliable cure. Even though effective natural cures are hind to find they are out there.

Most natural cures involve changing your lifestyle in terms of treatment and diet. The effective natural cures available can show results in anywhere from 3 days to 2 weeks. Changing your diet may be a technique that is know to most people as a potential cure for acne but since everybody is unique in the way their body processes food it is tough to know what you are eating that can be causing the acne. The naturopathic industry has developed some very effective natural creams and techniques to lessen the appearance of acne which is also included in most natural acne cures that are sols to the public. Combined these natural cures are a way to fight short term and long term acne.

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Nov 03 2009

Find the Good Tips to Help You Cure Acne

Category: Health & Fitness — @ 6:01 am

Author: Hardi Raweet
Source: ezinearticles.com

Those who don’t suffer from acne, or those who used to, but don’t any more, usually think that acne is a problem of youth. They believe it’s a teenage problem that you outgrow. That’s not strictly true though, and although a large proportion of teens do suffer from acne, it can affect you at any age. What makes it worse is that it often manifests on the face and neck, as well as other parts of the body. That makes it difficult to hide, and if you are a sufferer of acne, whatever your age, the embarrassment of it probably means you dream of finding a way to cure acne that will work for you. Read on, and use our helpful tips to do just that.

Ignore Old Wives Tales

Being told that you have “caused” your acne problem, because you eat too much chocolate, or being accused of poor hygiene, can be hurtful. Step one in finding a way to cure acne, and deal with the emotional issues related to suffering acne, is to realize that these stories are not true, and dismiss them as the ignorant rumors they are.

Watch What You Eat

It’s a myth that chocolate has anything to do with acne, but if you’re serious about finding a cure to acne, you may still need to pay attention to what you eat. It’s recently been proven that eating a lot of high GI foods, processed sugars and refined carbohydrates is definitely linked to acne. For this reason, if you want to cure acne, it’s adviseable to change your diet to a healthier, lower GI one, with more fruits, vegetables and wholegrains. While it will certainly help cure acne, it’s also better for you – call it a two for the price of one deal! Adding vitamins A and E to your diet can also help, since acne sufferers are usually deficient in these.

Which Acne Treatment?

After you’ve debunked the myths, and disproven the untruths about acne, it’s time to find a treatment that will help you cure acne. There are many out there, and finding the right one for you might take some time. Typically, an improved diet and one of the over the counter wash or lotions may work. If nor, you could try a herbal treatment or even a prescription medication. Many times, it’s a combination of treatments that will eventually allow you to cure acne.

When if comes to over the counter medications, they usually have an anti bacterial, like erythromycin or Benzoyl Peroxide as their active ingredient. There are other types of over the counter medication that can help you cure acne though. For instance, if you are a woman or girl, the progesterone in oral contraceptives – the pill – may help you cure acne.

If over the counter ways to cure acne don’t work for you, or you’d rather try something else, there are many herbal treatments that work, which may contain tea tree oil, aloe vera, or calendula. Then there are cortisone or steroid based medications to cure acne, and even light therapy, or laser treatments.

Since you are unique, you may find that it takes some time to find the right way to cure acne for you. However, with so many cures out there, and potential treatments you can try, rest assured that with a little patience, and some trial and error, you will find one that works for you.

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Nov 01 2009

Amazing Natural Remedies For Acne

Category: Health & Fitness — @ 3:37 pm

Author: William H King
Source: isnare.com

Acne – every teenager’s nightmare.

Skin is actually the largest organ of the human body. In fact an average sized adult has about 17 square feet of skin, which when you think about it leaves a lot of room for cuts, scratches, grazes and sores.

Most teenagers tend to be very conscious of their looks and especially for females, waking up in the morning and finding a big, red zit on your chin is the worst thing that could happen to you.

Acne is a result of when dirt and oil plug up your skin’s pores. These can be in the first of either whiteheads or blackheads. If there are bacteria trapped in your skin’s pores, the skin will get red and inflamed and the result is pimples.

There are many medications available in supermarkets and there are also many natural remedies you can try for your acne.

Natural Remedy #1

Combine four ounces of grated horseradish with a pint of 90-proof alcohol. Add a pinch of grated nutmeg and a chopped up bitter orange peel – which you can get from health food stores. Dab some of this mixture onto each pimple every day, both morning and night.

This remedy will probably give you quicker results than the following remedies. You may need to select one of these and stick with it for a couple of weeks.

Natural Remedy #2

Wash your skin with mild soap and water. Then apply a think layer of extra-virgin olive oil. Do not wash it off; you need to let your skin absorb the olive oil. Do this three times a day. Your skin should clear up within a week.

Once your skin is clear you can maintain your clear skin by doing this process one a day.

Natural Remedy #3

Place 1/3 cup of uncooked oats in a blender and blend them until they become a powder. Add water, you will need a little less than 1/3 cup; it should become the consistency of paste. Apply this paste to your pimples and leave it on until it dries up and starts to crumble off. Wash off with tepid water. Do this once a day.

Natural Remedy #4

Mix the juice of two garlic cloves with an equal amount of vinegar and dab it on the pimples every evening. The condition may clear up in a couple of weeks.

Natural Remedy #5

Simmer one sliced medium onion in 1/2 cup of honey until the onion is soft. Then mash the mixture into a smooth paste. Make sure it’s cool before applying it to blemishes. Leave it on at least one hour, and then rinse off with warm water. Repeat the procedure every evening.

Natural Remedy #6

If you have very bad acne then you may have scars. The following is a natural remedy that you can use for acne scars.

Combine 1 teaspoon of powdered nutmeg with 1 teaspoon of honey and apply it to the scarred area. After 20 minutes, wash it off with cool water.

Do this twice a week, it may take a couple of months and you will start seeing an improvement.

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Oct 26 2009

Getting Your Teenager Back To School With Clear Skin

Category: Uncategorized — @ 9:33 am

Author: Naweko San-Joyz
Source: isnare.com

Backpack? Check. Notebooks? Check. Ink-pens? Check. Clear Skin? Mommmm!

If you are anything like three-fourths of the parents Harris Interactive for the American Counseling Association recently surveyed, you are actively involved in helping your teenager treat acne.

While getting everything in order for back-to-school adds enough stress, the last thing your teen may want to deal with is a pimply face. So how can you send Mr. or Miss “But I have to have it now!” off to school with no fuss and no zits?

Even though little Caitlin’s initial reaction may be to bolt for the strongest acne soap she can find, this is not the way to go. As dermatologist Alanna F. Bree, MD at the Saint Louis University School of Medicine warns, “many of the zealous measures people take can make the blemishes worse.”

Then again, after visiting a dermatologist to determine if acne prescriptions like tretinoin (Retin-A), antibiotics or isotretinoin are in order, it will take weeks before your teen sees a marked improvement in their skin’s condition.

Next, perhaps a laser visit may zap the zits away. Yet, Jerome Garden, MD, of the department of dermatology at Northwestern University in Chicago advises, “These are highly expensive cash procedures requiring multiple visits to the office.”

Dr. Spencer added, “I think light-based therapy for acne represents one more tool in the tool chest, but it’s quite unreasonable for it to be the first thing that pops into your head.”

Your best bet for preventative acne measures can start in your own home. Author of Acne Messages: Crack the Code of Your Zits and Say Goodbye to Acne, Naweko San-Joyz, offers three steps to help your teenager get clearer skin fast.

First, after gently cleansing the face, swipe it with a cotton-ball drenched in apple-cider vinegar to help remove excess fatty acid deposits that may provoke zits.

Second, cook a bowl of raw (not instant) oatmeal and let it cool. Mix the oatmeal with one teaspoon of honey and then apply it to the face as a mask for 15-20 minutes, then rinse it off. The mask helps dry up existing zits, exfoliate the skin and reduce overpopulation by p. acnes bacteria.

Third, San-Joyz suggests blending a smoothie of fresh carrots, celery, pineapple and a teaspoon of wheat germ. The nutrients served up in this cocktail help compensate for shortages in vitamins A, B, C and E and the mineral zinc that can sometimes trigger acne.

As the first and final stand against teenage acne, dermatologist Dr. Alan Rockoff Brookline’s offers this encouragement, “Once you rule out conditions that require urgent intervention (pretty easy in dermatology), often the best thing is to relax, and wait.”

For now, give your teenager the assurance that the acne can improve after de-stressing and if that fails, give your local dermatologist a ring.

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